Men’s Health

Professor Robert McLachlan, Consultant Andrologist at Monash IVF and Director of Andrology Australia, addressed hundreds of medical professionals attending the annual Fertility Society of Australia Conference in Brisbane encouraging a greater recognition of men’s health matters in the setting of infertility.

“Male reproductive dysfunction is the sole or contributory cause of infertility in half of the couples presenting for treatment at IVF centres”, said Professor McLachlan. He went on to say “while we have made terrific technological advancements such as ICSI that allow a normal pregnancy from many men with severe infertility, we always have a responsibility to fully evaluate men for conditions that can be treated to restore their ability to father children naturally. We must also look for conditions that are known to be more common in this group of men, and also address matters of lifestyle that could impact on fertility and their health more generally.”

These important points were also made recently by Professor McLachlan when addressing General Practitioners at a series of education lectures held by Monash IVF at several sites nationally. The aim of these educational events was to raise awareness of how to make early detection of the signs and symptoms of male and female infertility. Early intervention by lifestyle changes and/or medical treatment could then be more effective at either restoring natural fertility or improving the outcomes of medical treatments for infertility, such as IVF.

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When men consult a GP or Fertility Specialist with their female partner in an effort to achieve a pregnancy it is an opportune time for lifestyle issues to be addressed whilst they are relatively young and healthy. The co-morbidities associated with poor lifestyle and infertility include testicular cancer, cardio vascular disease and androgen deficiency but, for many, the symptoms of these will not be realised until a further 20+ years down the track. For many men, their attendance with a fertility problem may be the first time they have seen a doctor for quite a while and taking the opportunity to address their holistic health care should not be missed.

Another important observation is that 70% of men with Klinefelter’s Syndrome (chromosomes XXY) escape diagnosis for their entire lifetime! This is alarming considering that a simple testicular examination would alert a Medical Practitioner to this given that testicular volume in Klinefelter’s men is around 4ml compared to the normal 30ml. Many do not have the “textbook” appearance (tall, feminised) but their health and well-being would greatly benefit from testosterone supplementation once diagnosed.

Andrology Australia has developed an excellent booklet “Your Sperm and How to Look After Them” which provides men with information on factors affecting their fertility and lifelong fertile health. It is aimed at single and partnered men of all ages. Hard copies can be obtained directly from Andrology Australia free of charge to Australian residents.

The natural health researchers at Institute for Vibrant Living (IVL) have investigated the natural remedies available for prostate health. Here is their report:

A Common Problem For Men

Men’s prostate problems are more common than people like to think, with most men who are over the age of 60 suffering from the symptoms of an enlarged prostate.

Fortunately an enlarged prostate, known as benign prostatic hyperplasia (BPH), does not necessarily indicate prostate cancer, or the need for prostate cancer treatment. However, regular checks should be taken to rule out the diagnosis of this killer disease.

An enlarged prostate can cause considerable inconvenient and embarrassing symptoms which can greatly affect the sufferer’s quality of life.

The Symptoms & Causes

An enlarged prostate is likely to press on the urethra which can cause such symptoms as incontinence, loss of sleep with a need to urinate several times during the night, an inability to pass urine, incomplete emptying of the bladder, a weak stream or a possible strong and sudden urge to urinate.

Any or all of these symptoms are also likely to lower the sex drive, further adding to the problem.

There are several rather drastic procedures available for those who find the problem of BPH affecting their quality of life, including surgery and medication. Although pharmaceutical drugs are available, many men prefer to try a natural answer first to avoid the unpleasant side effects and interactions with other prescribed drugs which may occur with pharmaceutical products, along with the common problem of constipation.

Ensuring the best prostate health should include regular check-ups as part of prostate cancer prevention along with taking one of the natural herbal supplements which have been found to improve the symptoms of BPH.

Natural Methods For Improvement

The best known and most effective herbal supplement for supporting men’s prostate health is saw palmetto.

The less well-known supplement, Beta-sitasterol, is a saw palmetto extract which is 3,000 times stronger and has been hailed as a revolution in the fight against an enlarged prostate. In tests it dramatically reduced the symptoms of BPH in almost 90% of patients within 2-6 weeks of taking it.

It also was found to promote healthy cholesterol and triglyceride levels. These safe, all-natural supplements are easy to buy over-the-counter from any good health supplement provider.

Another excellent natural supplement which aids a healthy prostate is lycopene. Found in tomatoes, it is hard to get from the diet in sufficient quantities to support a healthy prostate, but its anti-oxidant properties make it well worth taking as a general supplement for prostate cancer prevention as well as other forms of cancer.

DIM is commonly found in broccoli and other cruciferous vegetables and works to reduce high levels of estrogen which may be another cause of prostate cancer. DIM significantly reduces PSA (prostate specific antigen) levels making it another excellent natural supplement for prostate cancer prevention.

An Inconvenient Truth

If taking a handful of these natural supplements every day seems too inconvenient, consider taking one of the specially designed formulas which combine all these products with other natural supplements and minerals, such as zinc, to create one easy-to-swallow dose of natural herbs which work together for your prostate health.

For men who are suffering from an enlarged prostate, they have nothing to lose by beginning a course of natural supplements aimed specifically at improving men’s health, and then monitoring results. A better quality of life could be just a supplement away.

Angelina Jolie and Brad Pitt are Tantra Goddess and God in their own realms. They take good care of their health and present themselves aptly in the media and that is why the huge fan following.

One of the main reasons why most men and women today are starting to take good care of their health is due to entertainment media. The media, both in print or video plays a major role in curbing men’s unhealthy lifestyle that eventually results to health deterioration.

On the other hand, the entertainment media can also have an adverse effect on the health of men especially those who are easily get enticed to try for themselves what they saw on the television, heard on the radio, read on a newspaper ad, or what they watched from their favorite movies.

Movie Actors and Smoking

Madonna recently was making news for all the wrong reasons – the pop diva stunned guests at her 52nd birthday party by losing it out to cigarettes and alcohol.

A lot of men and women in the media world promote alcohol and cigar brands which in turn provokes the young and old who start smoking from an early age simply because during their younger years, they might have seen some of their favorite movie actors who are smoking on the big screen and they tend to copy them until they developed the habit.

As we know, smoking has a great impact on our health because aside from the risks it poses to our general health, there are also other side effects which can manifest on our physical as well as emotional condition especially as we grow older. Since men tend to smoke heavily as compared to women, they are more in great danger than their women counterpart.

Healthy Habits and TV Ads

On the other hand, the entertainment media can also be used as a tool to encourage people to start leading a healthy lifestyle. TV commercials promoting good health by improving their healthy habits are often effective in enticing men to start reconsidering the way they are living their lives and how in the end their actions can affect their general health. TV commercials on natural male enhancements also raise the awareness of men on how they can be able to improve their sexual health by using all-natural male enhancement pills. This just goes to prove that the entertainmen media is not all about negative effects on the health of men but it can also promote good healthy lifestyle.

Social Networking and Men’s Health

Another entertainment media that can affect men’s health is the internet in the form of social networking. A lot of men all over the world are hooked on social networking media and instead of spending more time doing exercises or other worthy activities, those who are addicted to internet spend most of their time browsing their social networks. This is one great unhealthy lifestyle which can also be compared to eating fast food irresponsibly. With lack of proper exercise, there are a lot of negative effects that can impact one’s health including the risk of cardio related diseases, poor eyesight, and other related illnesses.

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It is well known that men are much less likely than women to seek basic or routine preventative medical care.  However, there are certain common men’s health problems that are treatable if caught early enough, but can be permanently debilitating or even fatal if they are not detected until symptoms make themselves known.  Common issues of this type include heart disease, prostate problems, and hypertension.  These are all potentially silent killers that can be prevented or treated if detected early enough.
Heart disease is the most common killer of both men and women in America. In the U.S., an estimated 61.8 million people live with cardiovascular disease. The sad fact is that most Americans eat high fat diets and do not exercise much if at all.  This leads to high cholesterol levels that can block the crucial cardiac arteries causing heart muscle failure or can lead to blood clots elsewhere in the body that can progress to the heart and cause a heart attack. Fortunately, if heart disease is detected before major damage to the heart muscle has occurred then treatments are available. Lifestyle changes are the first line of defense in prevention and treatment of cardiovascular disease. Medical interventions range from drugs to surgery. Taking medication and by following a physician approved program of diet and exercise means that men can live a long and full life, even with heart disease.
The statistics on prostate cancer are grim. Prostate cancer is the most common cancer, excluding skin cancers, in American men. The American Cancer Society (ACS) estimates that during 2006 about 234,460 new cases of prostate cancer will be diagnosed in the United States.It is estimated that eighty percent of men who reach the age of eighty will be diagnosed with prostate cancer.  As Americans continue to live longer lives, the overall impact of prostate cancer is becoming more prevalent.  Fortunately, prostate cancer is easily treated if it is detected early in the disease’s progression.  For this reason, it is very important that men over the age of forty receive annual prostate examinations.  Typically, the progression of prostate cancer is quite slow, and many people can live with the disease for years without experiencing any symptoms.
Some of prostate cancer Symptoms: –
1. Increase in urination frequence, specially at night.
2. Difficulty in starting urination with painful or burning sensation
3. Painful ejaculation
4. Blood in urine or semen
5. Pain or stiffness in the back, hips, or upper thighs
Hypertension, or high blood pressure, is often called “the silent killer” because it is usually asymptomatic until a heart attack or stroke occurs.  For this reason, everyone should receive regular blood pressure screenings regardless of age or sex.  If caught early enough, hypertension can be treated via medication and/or by change in lifestyle.